NPR (National Public Radio) printed an article highlighting two studies regarding a correlation between sleep deprivation and depression in teens: “The teenage years are a tumultuous time, with about 11 percent developing depression by age 18. Lack of sleep may increase teenagers’ risk of depression, two studies say.” The two studies are from University of Texas Health Science Center... Read More
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Summer Camps Offer Remedies to Rise in Teen Stress
A new survey posted in USA Today indicates that teen stress is on the rise. 64% of the 1018 surveyed teens and 1950 adults reported moderate to extreme stress in the past month and 82% over the last school year. As an added concern, kids are developing bad coping methods like stress-related eating and poor sleeping habits that are... Read More