a CampPage Summer Camp Guide
Canada - West Summer Camps > Field Hockey
Wellspring Vancouver
Residential Coed Fitness and Weight Loss Camp
Wellspring Vancouver will teach teens ages 11 - 18 from around Canada and the United States, including those in the Pacific Northwest, how to live a healthy lifestyle. Using the picturesque setting and local adventure options, Wellspring campers will hike, bike, climb, kayak, rappel, as well as participate in more traditional camp activities and sports - soccer, volleyball, scavenger hunts, Color War, and personal training.
Nutrition and culinary classes paired with the delicious food served in the dining hall guarantee knowledge of and love for new foods. Cognitive Behavioral Therapy with a "BC" (Behavioral Coach) in group and individual sessions knits these elements together into comprehensive lifestyle change for rapid weight loss and long-term weight control.
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Wellspring Camps
Residential Coed Fitness and Weight Loss Camps
Wellspring Camps provide a scientifically-based behavioral change program focused on long-term weight loss. The goal of Wellspring Camps is to expose campers who are more than 20 pounds overweight to different ways to get in shape and lose weight so that they continue to be active after camp ends.
Campers are typically grouped by age and gender, maximizing the program for each participant's needs and body type. In addition to recreational activities, campers meet with doctorate-level behavior coaches to make long-lasting changes in attitude and self esteem.
With a Wellspring Camp near you, you can enjoy the benefits of a scientifically based approach, a large pool of resources, smaller programs than traditional weight loss camps, diet camps or fat camps, and the chance to implement healthy lifestyle change in a supportive and fun environment. This summer, you may choose from 12 Wellspring programs: New York, Florida, North Carolina, Pennsylvania, Wisconsin, California, Texas, Vancouver, United Kingdom, Wellspring Academy and Wellspring Family Camp.
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Camp Ak-O-Mak
Residential girls' summer camp
Founded in 1928, Camp Ak-O-Mak is renowned for its competitive and open water swimming programs. Ak-O-Mak provides the perfect combination of a traditional summer camp experience with instruction in over 32 sports/activities. Competitive programs are offered in swimming, triathlon, and canoe/kayak sprint racing for all levels.
Ak-O-Mak is located on beautiful Ahmic Lake in the unspoiled Almaguin Highlands of Ontario. Our location provides the perfect setting for girls to appreciate the wonders of nature "unplugged". Ak-O-Mak helps girls discover the exhilaration of pushing oneself a little further, of digging a little deeper and discovering that "I CAN do it!" feeling. It has been said that "Self esteem is gained through the self doing things worthy of esteem!" and we have 80 years of alumni who can attest to this. Ak-O-Mak's smaller size (maximum 100 campers and a 3:1 staff:camper ratio) fosters a closely knit atmosphere where all ages get to know, support and encourage each other. These relationships contribute to the safe environment where girls can develop their athletic skills and experience challenges that enhance personal and social development. Campers from Canada, the USA and the world over enjoy cabin living, campfires, home cooked meals and forging life-long friendships
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Wellspring Vancouver
Residential Coed Fitness and Weight Loss Camp
Wellspring Vancouver will teach teens ages 11 - 18 from around Canada and the United States, including those in the Pacific Northwest, how to live a healthy lifestyle. Using the picturesque setting and local adventure options, Wellspring campers will hike, bike, climb, kayak, rappel, as well as participate in more traditional camp activities and sports - soccer, volleyball, scavenger hunts, Color War, and personal training.
Nutrition and culinary classes paired with the delicious food served in the dining hall guarantee knowledge of and love for new foods. Cognitive Behavioral Therapy with a "BC" (Behavioral Coach) in group and individual sessions knits these elements together into comprehensive lifestyle change for rapid weight loss and long-term weight control.
